Anorexia Nervosa

anorexia nervosa ayurvedic treatment

Ayurvedic treatment for Anorexia Nervosa

In Ayurveda, Anorexia is named Aruchi. It is an eating disorder in which a person loses interest in eating even if he is hungry. Unbalanced lifestyle, stress, and unhealthy eating are the causative factors of Anorexia. Furthermore, indigestion and psychological problems make a person’s appetite vulnerable. The most common sign of this disorder is the bad taste in the mouth and no interest in eating.

Ayurveda treats Anorexia by increasing the affected person’s interest in eating food and curing stomach problems, indigestion, and reducing stress. Doctors consider Anorexia as the condition of self-starvation.

According to Ayurveda, Anorexia Nervosa is the outcome of the aggravation of Vata, Pitta, and Kapha Doshas. In addition, psychological factors such as fear, anger, and stress also contribute to the development of incomplete digestion of food. For these reasons, Ayurvedic treatment for Anorexia Nervosa is the best for you. The above mentioned disorder is about fear of eating or weight gain; Ayurveda works on both physical and psychological problems.

Types of Anorexia Nervosa –

This disorder is divided into two parts, and they are:-

  1. Restricting Type – This type of Anorexia nervosa is for people following a special diet plan for weight loss. This restricted diet includes fasting, skipping meals, fewer carbohydrates, fat, and vigorous exercise.
  2. Purging Type/Binge Eating – The methods like vomiting and laxatives achieve the target of weight loss. Binge eating is about eating out of control and in large amounts.

Symptoms of Anorexia Nervosa –

    1. Fear of being overweight
    2. Obsession of counting calories in foods
    3. The problem of constipation
    4. Focus on excessive exercise
    5. Rapid weight loss
    6. Inappropriate body mass index
    7. Low self-esteem and less interest in eating
    8. Mental illness, Hypotension
    9. Depression
    10. Insomnia
    11. Mood swings
    12. Foot discoloration
    13. Intolerance of cold
    14. Abdominal disturbance

    The symptoms of Anorexia Nervosa are similar to the problems of our normal life, due to which people do not take them seriously. On the off chance someone suffers from these signs, take charge of your health with Ayurvedic treatment for Anorexia Nervosa.

    Read Also – Acid Reflux (GERD)

    How good is Ayurvedic treatment for a patient with Anorexia Nervosa?

    From an Ayurvedic perspective, Kapha in the stomach contributes to the development of Anorexia Nervosa. It is a mucus-like liquid, wet and thick, reduces appetite or a person’s interest in eating.

    Ayurvedic treatment for Anorexia Nervosa targets every cause of the disease to prevent its deterioration and focuses on controlling it from its root. It helps ease the condition and relax the mind to avoid psychological and sociological factors that destroy your appetite.

    After Kapha, imbalance of Vata increases the power of the disease by disturbing the activities of your body. The first thing that Ayurveda does to cure this disease is to diagnose the causes of Vata, Pitta, and Kapha in the stomach.

    Along with the balance of Vata, Pitta, and Kapha, Ayurvedic treatment for Anorexia Nervosa work to provide you with the following results.

    1. Find the main culprits of developing the fear of weight gain and not eating.
    2. Target the root cause of the fear and control it to help in gaining interest in eating.
    3. Reduce the phobia of eating food by increasing your hunger and relaxing your mind.
    4. During Ayurvedic treatment for Anorexia Nervosa, support from loved ones are vital.
    5. Treatment included regular yoga, meditation, and a diet plan based on your body mass index (BMI).
    6. Other health-related exercises such as communication with your loved ones, writing your thoughts and meeting with new people help you understand the power of being brave.
    7. Control the Doshas via working on their root causes to help your mind and body.
    8. Ayurvedic medicines support your body in eliminating the disease symptoms and changing the negativity of the mind.
    9. Concentrate on the development of confidence and eating habits of the patient.
    10. Ayurveda does not take the help of any tumultuous methods to deal with the disease.

    The above goals of Ayurvedic treatment for Anorexia Nervosa relax the mind and help to ease the disease. Ayurveda concentrates more on treating the disease instant of only suppressing its signs.

    Home Remedies for Anorexia Nervosa

    While brushing your tooth, do not forget to clean your tongue to avoid tastelessness in the mouth that is a cause of appetite loss. Yoga also works in this disease to relieve indigestion.

    Give ginger a chance, include it in your consumption habit. Mix ginger in the drinks you normally consume in the morning, lunch, or evening hours. This herb increases appetite. A Person with Anorexia Nervosa must stick to Ayurvedic treatment and consider following these herbs in the diet as:

    • Ginger

    It has excessive health benefits like it is helpful for body functioning. To gain the digestion benefits of ginger, include this herb in your lime juice and add some rock salt. Combining ginger with rock salt help in the elimination of waste from your body and increase your appetite.

    • Salt and Imli

    This herbal remedy will improve the taste of the mouth and increase your interest in eating food.

    • Trikatu

    It is one of the herbs used in Ayurvedic treatment for Anorexia Nervosa. You can take it in water with honey as well. It cures gastric problems. This herb contains a mixture of ginger, Pippali, and black pepper.

    • Hing

    Asafoetida in Ayurveda is known as Hing. It is used for its flavor and color agent in Indian cuisines. You can consume it in powder and granulate form to encourage digestion.

    • Hot Water

    Take a glass of hot water on an empty stomach in the morning to help digest and deal with many health issues.

    • Cardamom

    It is a flavoring agent that gives a decent flavor to almost every dish. Also, help in good digestion. Furthermore, it is easily used in powdered form to prevent stress, depression and treat Anorexia.

    Ayurvedic treatment for Anorexia Nervosa is highly recommended for complication-free results and healthful benefits.